Healing Hypnosis
With Solution Focused Hypnotherapy, Be the best version of you
Healing Hypnosis
With Solution Focused Hypnotherapy, Be the best version of you
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How can it help you?
Solution Focused hypnotherapy can have a powerful impact on our minds and life doesn’t at all dwell on the past or linger on your negative emotions. Using the very latest brain research and neuroscience it can bring you amazing long lasting results through a combination of psychotherapy and trance, enabling your subconscious mind to make positives changes you want to get the very best out of your day.
If you have reached the point where you want or need to change your mindset, this therapy could be for you, it can help with the following but not exhaustive to:
Stress and anxiety – we all have stressful and anxious periods in our lives and the way we think about things can affect the our achievements and outcome - it can be difficult to see the positives when you can only see the set backs and repeated patterns of behavior.
Phobias – are you fed up with the fear or shame that’s holding you back from achieving your goals, a simple mindset change could help and reset your phobia. You need not feel this is just the way you are.
Stop smoking – we know it’s not good for our health and sometimes willpower isn’t enough if you really want to stop for good, Hypnotherapy can help.
Weight management – we see can see food as the enemy and our best friend, though in nature animals see it only as fuel to get the energy needed to survive. There’s no quick magic wand to fix this, though your mindset can be changed and overtime new neural pathways built around emotional eating or overeating at the wrong times.
Sports performance – need help with chipping yips, want to strike that perfect free kick or maybe you're returning from injury and need to get back into the game mindset. Hypnotherapy can help your performance.
Services we provide
- Solution Focused Hypnotherapy
- Reduce Stress
- Improve Focus
- Find Inner Peace
Reviews
pauline butler
I felt completely at ease with Natalie. Could really open up and tell her anything. And at the end if the course, I felt so much better
Lauren Ali
Natalie was very professional and helped me and my husband, thank you very much. Would definitely recommend
Luke Kershaw
Was smoking 35 cigs a day had hypnotherapy not had a cig since nat was very welcoming and very professional not only that came away feeling like i learned something new. 110% recommend Update Saturday 11th January 2025 Had hypnotherapy from Natalie to help with mind set to getting healthy I have now developed a healthy hobby 4 nights a week boxing and lost a total of 5 stone in 7 months. And not only that has helped me gain confidence to do a comedy stand up gig which she even came to watch me. I was sceptical at first trust it works look at my before and after below and if that doesn't work ask nat I'll talk to you myself totally recommend NAT she's the bomb very professional and a kind soul 🫶
Hannah Boldy
I have just finished working with Natalie and it’s been nothing but a positive experience. A couple of months ago I didn’t know where else to turn and had never thought about hypnotherapy. I’m so glad I gave it a try because it’s definitely changed my life and my perspective. I am happier and more confident in myself and I’m now excited for the future. I would 100% recommend Natalie, she is kind, caring and professional and really listens to you and wants the best for you. Thanks again for everything. Hannah
Janine Azad
I found the service provided by healing hypnosis very uplifting and empowering. I was reluctant to seek this kind of service before as I didn’t know enough about it…I would definitely recommend the service as Natalie was very professional yet easy to get along with. Since having my sessions with Natalie, I have found myself making the right choices in life, I’m more confident, & I feel positive about everything. Natalie has helped me a great deal.
Lindsey Miller
What can I say, Natalie was lovely and welcoming considering I was a blubbering mess! She really listened to what I had to say. I went in wanting to quit smoking and came out a new person. Haven't had a cigarette for a week now thanks to Natalie but also feel amazing at the same time 💪 feeling proud of myself !! Thank you Natalie 😊
Rebecca Harper
I was (and probably still am) a little skeptical of hypnosis, but I was really at a loss of where to turn. The usual NHS services or private counselling, although had helped, did not fully help in recalibrating my mind to where it should be. This meant I was still suffering with extreme low energy, low confidence, brain fog/block, high stress, pain and basically stuck in a rut, with (after multiple huge traumas) my brain connections being the obstacle. Natalie helped by providing a safe and relaxing space, being understanding, explaining about brain functioning and provided the reassurance I needed that this was all my bodies normal response to the things that had happened to me, and that I could recalibrate and start to get back to feeling and thinking as myself again. I am not yet fully back to myself, but Natalie has helped me to find a path back to feeling better. Thank you Natalie.
amy louise
Having suffered with anxiety and it increasingly getting worse after having my son, my mother in law recommended Natalie to me to help with my anxiety and my fear of flying. I was apprehensive at first as I knew I wanted to change and be better for my family and for myself but after my first session I knew this is exactly what I needed. Natalie tailors each session specifically to your needs, no one person is the same and she is extremely flexible with how she helps you and finds different methods of hypnosis and other techniques to help combat the anxiety and fear. I was an overwhelmed and anxious mum who everyday was a breaking point and just carrying on because I had to, now I’m a present parent, I enjoy parenting so much more now, I’m not overwhelmed and when there are situation that I do find hard, I now have the tools to help support myself. I wanted to be a mum that I could be proud of, a better mum for my son and a better fiancé, and 7 weeks later, I can hand on heart say, I am all 3. These 7 weeks have changed me in ways I never thought it could, my fear towards flying has reduced massively to the point where I’m extremely comfortable with flying. I can now go and enjoy my first family holiday with our little boy knowing that I haven’t projected my fear on my little boy. Thank you so much Natalie for everything, I owe my new life to you x
Chris Noble
Finally done it! I was very sceptical about hypnotherapy, I had tried it once before well a taster session and I was very scared and talked myself out of it. When I first seen Natalie looking for people to try hypnotherapy I was very interested, sceptical, scared and as a man I didn’t want to be seen as weak or that I couldn’t cope with anxiety, stress, every day activities, work, every day life. We all feel these stresses in life and push them to the back of our mind but what I started to realise is that certain triggers would relight those stresses and after time building what seems to be a mountain of stress. I approached Natalie she explained the process which seemed straight forward, completely FREE all I had to do was take that leap. I just couldn’t push myself to making those first steps “You know what I mean the first steps are always the hardest and for me this was very much the case”. And well, I missed my opportunity. I then reached out 2-3 times after but now Natalie had passed her course I didn’t realise hypnotherapy would cost so much and I was put off. My head was conflicted I wanted to but wasn’t sure on the cost so I put it off again. Natalie kindly messaged me regarding a half price off which was within my price range and I seemed to be okay at the time and thought I didn’t need hypnotherapy so I kindly declined the offer. “In actual fact I’d done what we all do, pushed the stress and anxiety to the back of my mind where it just waits for another trigger”. I recently flew away in June to Calpe the holiday was amazing as well as the company and I even celebrated my birthday abroad. But 3-2 days before flying back I’d managed to overthink and start to stress about the flight home, work and home life. I’d worked myself up that much I’d previously had a bad flight 13 years ago where I’d travelled home on the edge of a panic attack. As you can imagine I was terrified and I’d link this experience with my flying home experience from Calpe and created a scenario in my head which was too big to cope with by myself. On my return I reached out to Natalie. I was given a consultation and we finally met. The setting and environment Natalie has is absolutely fantastic, I loved her workspace, warm welcome and energy. We talked about my past, present and future which I was at ease and felt comfortable discussing “I honestly felt lighter”. We came up with an action plan a way for me to move forward, to get out of this routine and the head space of negative thinking. The price was FULL Price this time but I thought to myself “I’ve come this far, it wasn’t scary, I didn’t feel stupid talking about feeling, most importantly I felt heard!” It suddenly dawned on me that I’d didn’t matter about the price. This could be the best money I’ve ever spent on me. “To me that’s priceless”. I agree to 6 sessions each session was amazing, I loved coming back each week with what I called “little wins” things I wouldn’t normally give myself credit for. Each week I could follow and see my progress. I constantly felt heard, stronger, happier, lighter, positive. I’m now prepared for my next flight to Cyprus, I find myself more happier and calmer towards everyday life and people have noticed the change too. I have given Natalie 5* well deserved stars. She has been absolutely fantastic, none judgmental, very calming, very knowledgeable and remembers the little details which personalise the experience. I’d like to thank you so so much without this new way of seeing I wouldn’t be my happy go lucky self. I would recommend hypnotherapy to anyone especially more so the men reading this. “Life gets to us all and it’s not weak to seek help, you are no less of a man. I put this off for so long. If you are struggling or need help big or small my advice as a man don’t hold back reach out it could be the beginning to new things and purpose.
Jo Williams-Clarke
I found Nat @ Healing Hypnosis through reading a review from a previous client. It pretty much sounded just what I was looking for. I felt stuck, emotionally and mentally and my confidence had taken a battering. I needed a re-set. That's exactly what Nat offers, a safe place to relax and talk out what's on your mind. I've learnt such a lot, not only about how my brain works but how I tick, too. I've just finished my course and I'm going for 'maintenance' sessions as of today. Just to keep on top of things, mentally. I feel stronger and more able to see things in a more positive way. I've got the tools to do it now 👌 If you feel stuck like I did, then contact Nat - her outlook, experience and caring nature will give you the confidence to tackle those things that are holding you back 💪 Go for it, you've got this!! Thank you Nat 💜 x
natalie smith
My sister recommended healing hypnosis uk and i was a little scared at first. i was struggling with my mental health and confidence and was in a pretty dark place. i noticed a difference after literally the first session. i could sleep !!!!!. Nat made it so easy and i quickly benefited from the sessions with family and friends commenting on the positive change in me. This has truly changed my life, i am achieving things I never thought was possible. I am confident and I have self belief, things i never thought i could have. I would 100% recommend healing hypnosis !! i only wish i had found her sooner xx
Mark Ayres
A really comprehensive experience. Healing Hypnosis equips you with mechanisms and strategies to overcome your fears and anxieties. The hypnosis is bespoke to you and worked brilliantly for me. Im back on stage performing with panache !
